Living Smarter and Happier in 2026
Amidst all of life’s obstacles, your health is your most valuable asset. Though at times it may feel like we can do it all, to know our limits when it comes to overworking ourselves is essential to maintaining overall wellbeing. Choosing St. Peter’s Health Partners means tapping into a well-rounded network of providers that fit every patient’s care plan. Stay up to date on trends in health, meaningful stories from members of the community, and resources to ensure you can LiveSmart and stay healthy.
Benita Zahn, DPS, NBC-HWC, CHWC
Health & Wellness Coach
benitahealthcoach@gmail.combenitahealthcoach.comHealth Beat
WITH BEA graduate of SUNY Oswego, Benita earned her MS and DPS/ Bioethics from the Alden March Bioethics Institute at Albany Medical College.
She worked in commercial TV news for 40 years earning an NY Emmy, NYS Broadcasters Award, International Radio and TV Award and has been recognized by the American Heart Association, American Lung Association, American Society of Anesthesiologists Media Award and many other honors. Benita’s work has taken her around the world and across the U.S. She anchored the top rated 6 pm and 5 pm news at WNYT in Albany, NY. Benita also hosted the long running HEALTH LINK program at WMHT- PBS. She co-hosts the podcast EVERYTHING THEATER and writes about health for a number of local magazines/newspapers.
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Ready to read more from SPHP? View our stories from 2024.
